Insights

NIL Tax Reporting for College AthletesName, image, and likeness opportunities can create meaningful income during college. A sponsored social media post, autograph session, appearance, affiliate…
The Best Gym Bags for Carrying Practice Gear and TextbooksA college athlete’s bag has to do more than hold shoes and a change of clothes. It may carry cleats, lifting straps, a laptop, notebooks, meals, and the small…
Shoulder Strength Exercises That Help Swimmers Stay HealthySwimming places thousands of repetitive demands on the shoulder each week. Every stroke cycle requires the joint to move through a large range of motion while…
How to Build a YouTube Channel as a College AthleteA college athlete’s daily routine already contains the ingredients for compelling video: early workouts, team travel, lectures, recovery sessions, game-day…
Bluetooth Earbuds That Stay Put During Sprints and LiftsThe right workout earbuds should disappear once training starts. They need to remain secure through acceleration drills, treadmill intervals, Olympic lifts,…
Why Hydration Matters More During Exam SeasonExam season changes the demands placed on a college athlete’s body. Training may become lighter, but long study sessions, irregular meals, extra caffeine,…
How to Talk to Your Academic Advisor About Travel SchedulesA college sports travel schedule can affect far more than a few missed classes. Road competitions may interfere with labs, exams, group projects, office hours,…
The Best Running Shorts With Pockets for Phones and KeysA good pair of running shorts should disappear while you move. The waistband should stay put, the fabric should dry quickly, and your phone and keys should…
How To Find An Internship That Fits Your Game ScheduleFor college athletes, the right internship has to fit around much more than a class timetable. Practices, lifts, film sessions, travel days, treatment…
The Mental Side Of Returning From A Season-Ending InjuryA season-ending injury removes far more than competition from a college athlete’s life. It can interrupt routines, friendships, travel, academic momentum, and…